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Informational Interview

Mental Wellbeing Services

Everything that we do at Lifted By The People PBC is evidence-based and rooted in Positive Psychology,

the science of mental wellbeing and optimal human functioning. 

 

We help individuals, organizations, and communities to proactively care for their Mental Health & Wellbeing, resulting in a more meaningful life and career, and we do so through the following three services: 

What is Mental Wellbeing & Career Coaching?

Evidence-based coaching rooted in the theories and research of positive psychology. It emphasizes strengths, well-being, and personal growth, focusing on the client's positive qualities and goals rather than just addressing problems.

 

The coach collaborates with clients to identify strengths, values, and aspirations, and together they develop strategies to leverage those strengths, cultivate positive emotions, and enhance overall satisfaction and success in various areas of life, including personal development, career and professional growth, relationships, and overall mental well-being. By employing tools and interventions grounded in positive psychology, the coach aims to help clients flourish and thrive. 

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What is Positive Organizational Scholarship?

Positive Organizational Scholarship (POS) is a field of study that focuses on the positive aspects of organizations, emphasizing strengths, well-being, and high performance. It explores how organizations can cultivate thriving individuals and create environments that support their well-being and effectiveness. POS draws from positive psychology and related disciplines to understand and promote the conditions that enable individuals and organizations to flourish, shifting the focus from fixing problems to leveraging positive attributes and practices for sustainable success.

We offer the following to organizations:

HERO Check Assessment

A diagnostic tool that we utilize to work with organizations and institutions to measure how healthy and resilient they are in their pursuit of increasing revenue and profits, while still caring for the mental wellbeing of their employees.

We have a two step process: 

1

Complete the HERO Check Assessment

2

Based on the results, we work with the organizations on a series of Positive Psychology Interventions for 6-12 months that are tailored to their individual needs 

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Organizational Wellbeing Workshops

In addition to offering workshops for each of the modules in the courses above, we also offer the following workshops:

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Increasing Meaning & Identifying Values in life

Finding balance between our life domains

The Science of Self-Acceptance 

Mental Wellbeing & Career Course

Our Mental Wellbeing & Career course is offered in the following two formats:

Cohort-Based Course

Click here for course details and future cohort dates.

One-On-One Course

Covers the modules and content of our cohort-based course. For more details please click here

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