What We Do

Help individuals, communities, and organizations to boost mental wellbeing, find meaning, and maximize potential through the science of Positive Psychology!

What people are saying about Sebastián's
coaching, courses, and teaching style!

Sebastian is a truly extraordinary instructor - he cares deeply about his students, pushes them to think outside the box, engages with them on a personal level and fills them with confidence in their existing abilities whilst striving for them to reach new targets. You'd be exceptionally fortunate to have him as your next instructor!

Natasha Lock

PhD Student In Chinese Studies & Politics at the Lau China institute of King's College London (London, England)

Sebastian is a very enthusiastic instructor, who always wants to help his students reach the next level and improve their mental wellbeing. I dearly remember the 3 blessings exercise, which helped me reflect on the little but wonderful things that were happening in my life, giving me a much needed daily dosage of gratitude. Don't miss out on this course!

Angel Cao

Student at Xi'an Jiaotong- Liverpool University
(Suzhou, China)

In 2018 I met Sebastian when I was going through a tough time, felt very overwhelmed and like all my goals were impossible to reach. Through his coaching, I developed a growth mindset, discovered my strengths, and created a strong action plan to crush my interviews and land an amazing job in Frankfurt, where I moved with my family in February of 2023.